Evalytics
31 October at 05.12 PM
Exercise Just as Good as Viagra for ED: Study
- Aerobic exercise, such as walking or cycling for at least 30 minutes three times a week, can effectively improve erectile function.
- This exercise regimen showed benefits comparable to medications like Viagra.
- Men with the most severe erectile dysfunction experienced the most significant improvement from exercise.
- Erectile dysfunction is often linked to cardiovascular health, indicating that interventions benefiting cardiovascular health can also enhance erectile function.
- Some patients prefer exercise over medications due to potential side effects, making exercise a recommended first-line treatment option.
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