Exercise Just as Good as Viagra for ED: Study

Evalytics 31 October at 05.12 PM

Aerobic exercise, such as walking or cycling for at least 30 minutes three times a week, can effectively improve erectile function.
This exercise regimen showed benefits comparable to medications like Viagra.
Men with the most severe erectile dysfunction experienced the most significant improvement from exercise.
Erectile dysfunction is often linked to cardiovascular health, indicating that interventions benefiting cardiovascular health can also enhance erectile function.
Some patients prefer exercise over medications due to potential side effects, making exercise a recommended first-line treatment option.

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